There are many generational differences in our society today, and these differences can even be about the things each generation finds offensive. If you’ve been trying to understand just what gets under the skin of Gen Z, here are 18 phrases that could make you seem insensitive.
It’s Just a Joke
Dismissing offensive remarks as “jokes” can be hurtful to Gen Z, as they value respect and sensitivity in humor. Psychology Today’s Phil Stark also justifies their hate for this statement, explaining that there’s always a reason, whether it be anger or jealousy, behind such jokes and dismissive statements.
Calm Down
Telling someone to calm down, like our previous phrase, can also be considered dismissive, as it invalidates others’ feelings after doing something to hurt them. Gen Z prefers that you use empathetic statements that acknowledge their emotions and experiences rather than statements like “calm down” that aren’t ever genuine.
Don’t Be So Sensitive
Gen Z is commonly referred to as the “snowflake” generation, but labeling one of them as too sensitive can actually invalidate their genuine feelings. They value emotional awareness and feel open dialogue about emotions is more effective and supportive. Some also think you can’t instruct someone to be less sensitive because it’s a genetic trait.
You’re Overreacting
When you use statements like “you’re overreacting,” you’re displaying a form of microaggression—you tell others their reactions are completely disproportionate to what you did to them. Gen Z understands how unfair this can sometimes be and would always prefer that you show more empathy and accountability for your actions.
That’s So Gay
Using “gay” as a derogatory term is offensive and outdated to Gen Z as well, given that they value inclusivity and respect for all identities. Historical data shows that such language is particularly less accepted by people who have queer friends in their circle.
Man Up
Using “man up” perpetuates outdated gender stereotypes and pressures people to suppress their emotions. Gen Z advocates for more inclusive and supportive language. Consider replacing this phrase with more supportive and understanding language, as you align better with their values and promote healthier mental well-being by encouraging emotional expression and vulnerability.
It’s Not That Bad
Minimizing someone’s experiences or feelings can be hurtful and dismissive, too. Gen Z values emotional honesty and validation. Acknowledging their feelings instead of downplaying them shows genuine concern and empathy for their situation. This approach fosters stronger relationships, understanding, and a supportive environment for everyone.
Back in My Day
When you compare current times to the past, you could come off as dismissive of younger generations’ current struggles. Gen Z values fresh perspectives and innovative thinking that align with their experiences. So, instead of reminiscing about the past, engage in conversations about current trends and future possibilities. This fosters more meaningful connections and respectful dialogue.
Boys Will Be Boys
This phrase excuses bad behavior based on gender and is seen as outdated and harmful. Gen Z promotes accountability and respect, regardless of gender or identity. So, by replacing this phrase with language that encourages respectful behavior, you align with their values and foster a more inclusive environment.
You’re Too Young to Understand
Dismissing someone’s perspective based on age can be condescending and hurtful. Gen Z values being heard and respected, regardless of their age. You’ll need to consider their viewpoints and understanding during discussions to have more productive and respectful interactions and foster mutual understanding and better relationships with them.
It’s Just a Phase
Gen Z values being taken seriously and having their experiences acknowledged, so seeing interests or feelings as temporary phases can be invalidating and dismissive. Respecting their passions and listening without judgment encourages more meaningful connections, better understanding, and support for their personal growth.
You Need Thicker Skin
Telling someone to toughen up, in a way, brushes aside their emotions and experiences. Gen Z values emotional intelligence and empathy and understands how harmful this statement can be. You do better with them by encouraging open discussions about feelings and providing support, which promotes better understanding, stronger connections, and healthier mental well-being.
Grow Up
Telling someone to grow up can feel condescending and dismissive of their current state. Gen Z values supportive and constructive feedback for personal growth. So, to have better and more mature relationships with them, you should do this through understanding and guidance rather than judgment.
Because I Said So
Gen Z values transparency and loves understanding the reasons behind decisions or actions. This means being authoritative without explanation can be annoying, too. Providing clear explanations and engaging in open dialogue fosters more respectful and cooperative interactions, aligning with their preference for mutual respect and clarity.
Not to Be Rude, But
Prefacing a statement with this phrase often precedes something hurtful or dismissive. Gen Z also understands this well and will prefer that you use direct yet respectful communication that avoids unnecessary hurt instead. Avoiding such disclaimers and focusing on constructive feedback fosters more positive interactions and will be seen as you being genuinely kind.
You’ll Understand When You’re Older
Dismissing concerns or questions due to age can be condescending and unhelpful. Gen Z loves to be taken seriously and have their curiosity respected, regardless of age. To align with these preferences and values, you should never avoid restricting topics to age during discussions and provide necessary explanations.
You’re Acting Like a Girl
You should also never use gendered insults. Gen Z values gender equality and respect for all identities, so doing this perpetuates harmful stereotypes, and they will see this as discrimination. What you want to do instead is replace gendered insults with more respectful language, as this fosters a more inclusive environment.
Stop Crying
Gen Z values emotional expression and empathy, encouraging open and supportive dialogues. So, telling someone to stop crying can feel dismissive of their emotions and needs. Offering support and understanding instead of shutting down emotions fosters better relationships and emotional well-being. This approach aligns with their values of empathy and support.
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