18 Unexpected Differences Between Sociopaths and Psychopaths

Written By Dave Spencer

Think “sociopath” and “psychopath” mean the same thing? Think again! Even though they are often used interchangeably, there are key distinctions between these personality disorders. Here are 18 surprising differences between these complex conditions.

Violence

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Although both are prone to violent behavior, a sociopath might lash out in the moment without thinking of the consequences, rather than strategically planning like a psychopath. Forbes said that “sociopaths tend to act more impulsively and erratically compared to psychopaths.” A psychopath can also inflict pain or suffering, with a chilling lack of remorse.

Charm Offensive

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A sociopath could be the life and soul of the party, charming and charismatic. They use this likeability to manipulate others for their own gain. Psychopaths, on the other hand, often come across as cold and calculating, lacking warmth. They may appear emotionless and even intimidating.

Impulsive Behavior

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They show key differences when it comes to acting impulsively. Sociopaths might act first and think later, leading to risky decisions and getting themselves into trouble. Psychopaths are more calculated. They plan their actions meticulously, appearing cool and collected, making them more difficult to predict.

Emotional Connection

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It is possible for a sociopath to form shallow emotional attachments, but they’re often self-serving. They might shower someone with affection to get what they want, then discard them when they’re no longer useful. Psychopaths often lack the ability to form any genuine emotional connections with others.

Guilt & Regret

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Although usually fleeting, sociopaths may experience some remorse or guilt after hurting someone. They might apologize to avoid consequences, but true regret is rare. Psychopaths typically feel no guilt or regret for their actions, regardless of the consequences. They might even enjoy inflicting pain on others.

Stress Management

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When their plans go awry or they fear getting caught, sociopaths can become stressed and anxious. Psychopaths often remain calm and collected under pressure, using their composure to manipulate situations. A study by IFL Science reported that “subjects with higher psychopathy scores felt less anger.”

Loyalty

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Sociopaths may have some capacity for loyalty to close family, though they are often self-serving. They might maintain the facade of a loving family member as long as it benefits them. Psychopaths often lack loyalty or emotional connection to family members. They might view family members merely as expendable pawns in their schemes.

Career Success

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Simply Psychology explains how psychopaths “achieve marked societal success, whether it be through degrading employees, blaming others, or relying on deceptiveness, especially in the workplace.” Due to their more calculating nature, they tend to achieve greater success in the workplace than sociopaths do.

Sense of Humor

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Due to psychopaths’ inability to connect with others, they lack a genuine sense of humor; their attempts at humor may be false, sarcastic, or cruel. A sociopath might be able to have a sense of humor, although it will often be used as a way to manipulate or belittle others or to mask their own insecurities.

Motivation

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There tends to be a subtle difference in their motivation. Sociopaths are primarily motivated by personal gain, revenge, or a desire to exert power over others. Psychopaths are motivated by power, control, and the need for stimulation. They often engage in risky or harmful behaviors simply for the thrill or to feel a sense of dominance over others.

Empathy

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In general, a sociopath will have more empathy, albeit limited. They may be able to recognize emotions in others, although they often lack the emotional depth to genuinely connect with or empathize with them. Psychopaths are completely devoid of empathy. They are unable to understand or care about the feelings of others, and they often view people as objects to be used or discarded.

Prevalence

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Statistics indicate that sociopaths are more common than psychopaths, estimated to be around 3% of the general population. It is believed that sociopathy may be influenced by environmental factors and life experiences. Psychopaths are less common than sociopaths, estimated to be around 1% of the general population, suggesting that this is due to genetic factors.

Triggers

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In an emotional situation or when feeling threatened, sociopaths are more easily triggered. They may react with anger, aggression, or impulsive behavior when they feel threatened or challenged. Psychopaths are less easily triggered and often appear calm and collected, even in stressful situations.

Treatment

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While challenging, some sociopaths may respond to therapy and medication, particularly if they seek help voluntarily and are motivated to change. Psychopaths rarely respond to therapy or medication. Their lack of insight into their behavior makes it difficult for them to accept that they need help in the first place.

Disregard Rules

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Societal rules and norms are often viewed by sociopaths as constraints on their personal freedom; however, they are more likely to abide by them. In retrospect, psychopaths have a complete disregard for societal rules and norms, viewing them as irrelevant or beneath them. They lack any sense of moral obligation or concern for the well-being of others.

Mask of Sanity

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While both can have the ability to appear normal and blend into society, the hot-headed nature of a sociopath might make it harder for them to maintain their appearance of normality. Their mask may slip under stress or when their emotions become overwhelming. Psychopaths are more skilled at maintaining their facade, even under pressure.

Criminal Behavior

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Studies have shown key differences in how they commit crimes; while a sociopath might leave clues due to erratic behavior, a psychopath is far less likely to leave behind any evidence. Simply Psychology explains how psychopaths have a “tendency for premeditated crimes with controllable risk.”

Self-Image

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A sociopath tends to have a fragile sense of self-worth; they seek validation and admiration from others to compensate for their underlying insecurities. They may boast about their achievements or manipulate others to maintain a positive image of themselves. Psychopaths, in contrast, tend to have a grandiose sense of self-worth and genuinely believe they are superior to others.

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