A mentally strong person isn’t just a person who is resistant to anything. It’s someone who makes the conscious choice to act and behave in a certain way. Here are 18 weaknesses you’ll not see coming from a mentally strong person.
Self-Pity
Mentally tough individuals avoid feeling sorry for themselves as they know that it can lead to a cycle of negativity and helplessness that is a waste of their energy. Instead, they focus on solutions and keep a positive outlook.
Need Others’ Approval
Mentally strong people never show that they’re dependent on others for the simple reason that they aren’t. They trust their own decisions and don’t look for approval for anything that they do.
Fear of Change
Everyone knows that change is inevitable. You can either use your energy to fight it or accept it and go with the flow. Forbes points out that mentally strong people fall into the latter group, knowing that they are more than able to take whatever comes their way.
Regret Over Past Mistakes
Mentally strong people don’t dwell on past mistakes, preferring to learn from them and to move on. They recognize that living in the past can stop any progress being made in the here and now.
Envy
One thing you will never see come from a mentally strong person is envy. They see it as negative energy that hinders personal growth and don’t allow it to take up space in their lives.
Impatience
Mentally capable people understand that good things take their own time. This understanding allows them to stay committed to their long-term goals and not give up at the first sign of struggle.
Avoiding Responsibility
According to Psychology Today, mentally strong people do not shy away from owning up and taking responsibility. They know that everyone makes mistakes, and the most important thing is what is done afterward to resolve the issue. Mentally capable people can take accountability and, as a result, gain respect from others.
Resentment
Holding onto grudges hurts the one holding onto them more than anyone else, and a mentally strong person is able to see that and let any resentment go. Freeing them from emotional burden, they are then able to invest their time in more positive and productive things.
Need for Immediate Results
People who are mentally weak want instant gratification. They want what they want, and they want it now. That isn’t the case here. This is a weakness you won’t see from stronger people. They know that things take patience, effort, and time.
Stubbornness
Being flexible is a good sign that someone is mentally strong, highlights Daily Infographic, as it shows that they’re willing and able to adapt to any situation—a skill that not everyone has. The open mind of the strong person will welcome flexibility, knowing that it brings along new challenges that can help them grow.
Negative Self-Talk
Have you ever heard a confident person talk negatively about themselves? No. It is one thing that you are likely to never hear from them, as they know that it is counterproductive. They instead use positive affirmations and constructive thinking, which are better for their mental health and overall wellbeing.
Fear of Being Alone
As they are comfortable with solitude, they have no fear of being alone and so will not do things to avoid it. They understand that being alone is a great chance to self-reflect and recharge so that they can be the best version of themselves when they are around others.
Over-Reliance on Willpower
Whilst willpower is important in getting things done, mentally strong people recognize that it is not the be-all and end-all. Instead of always relying on willpower, they build a structure of habits so that they are more able to reach their goals and objectives.
Guilt Over Saying No
Some people feel guilty when declining an invite or saying no to people, but mentally strong people don’t. They are very protective of their energy, knowing that not all events are the right ones for them, choosing instead to stay at home and recharge.
Overwhelmed
By efficiently managing their time and responsibilities, you will very rarely see a mentally resistant person become overwhelmed. They break tasks up into manageable tasks and seek support when needed to avoid burnout.
Fear of Failure
They are able to understand that failure is a part of life and that they will eventually experience it, says Tracy Hutchinson, Ph.D. Due to this, when it does happen to them, it isn’t the end of the world, and they see them more as obstacles rather than the end of the road.
Ingratitude
A mentally strong person always has room in their life for gratitude. They try to focus more on the positive parts of their lives and what they have instead of what they don’t. This allows them a positive mindset that helps them through tough times.
Complacency
When you see a mentally strong person, you might think that they have it all, but they never reach a state of complacency. They are always looking to grow and improve, ensuring that they are always evolving and improving.
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